A cutting-edge volume of brain-empowering strategies that can help runners improve their performance, Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology that author, Jeff Brown uses both in his private practice as a Harvard-trained clinical psychologist specialising in sport and performance psychology and as part of the medical teams of the Boston and Chicago Marathons.
Dr Jeff Brown, PSYD, ABPP, an assistant clinical professor in the Department of Psychiatry at Harvard Medical School, is board certified by the American Board of Professional Psychology in Clinical and Cognitive & Behavioral Psychology. Dr. Brown lives in Boston. Liz Neporent has run 25 marathons and 6 ultra-marathons. A consultant to Harvard Health Publications, she has coauthored books with prominent experts. Neporent lives in New York.
ISBN:
9781623363475
Binding:
Paperback
Pub. Date:
01/10/2015
Category:
Marathon & cross-country running
Imprint:
Rodale
Pages:
240 page/s
Stock:
Not yet available
Price:
$24.99 AUD
Runner's World: The Runner's Brain
Neporent, Liz
P/B, A$24.99, NYP